
Ascent Wellness Coaching LLC
Functional Medicine Certified Health and Wellness Coach
The Clear Body Reset
6 Weeks to Clarity, Calm and Control
Go from feeling stuck in the cycle of congestion, fatigue and brain fog to feeling clear, energized, and empowered to move forward toward a life of freedom from symptoms holding you back.

The Clear Body Reset
Community & Support
Weekly live, interactive group calls.
Get your questions answered, stay motivated & accountable, and learn alongside others on the same journey.
Get coaching support to help you apply what you learn in real life
Guided Learning
Easy-to-follow weekly lessons that uncover the hidden factors contributing to your allergies.
A clear path to follow each week, so you’re never left wondering what to do next.
Practical Tools
Worksheets, trackers, and action steps you can start using right away to reduce inflammation and manage symptoms.
Guides and Toolkits that take the guesswork out of food choices, calm stress and lighten your load.
Clarity & Confidence
Simple, sustainable changes that fit into your real life (not another overwhelming plan you’ll abandon).
Build habits you can carry forward long after the 6 weeks are over.