Ascent Wellness Coaching LLC
Functional Medicine Certified Health and Wellness Coach
The Live Clear Method
Break free from the cycle of allergies, inflammation and exhaustion. In 12 weeks, learn how to calm your body, reset your environment, and build sustainable habits so you can wake up clear, confident and able to fully enjoy the life you've been missing.
The Live Clear Method
Inflammatory Reset Diet Guidance
Reset your system and
discover hidden triggers,
with structure and clarity.
Get support through preparation, execution and reintroduction.
Alternative option: Get support starting with a straightforward anti-inflammatory diet.
Community & 1:1 Support
Nine 1:1 coaching sessions:
Get strategies tailored to your specific lifestyle, and goals.
Access to the Living Clear Community group: Stay consistent with steady support, encouragement, and accountability as you move through your journey step by step.
Deeper Clarity
Step-by-step learning to reset your body and live clear. Go deeper into what's truly behind your allergies and gain knowledge that empowers you to make lasting changes with confidence.
Trackers, guides, and exercises designed to help you confidently apply what you learn in real life.
Sustainability
Learn not just what to do, but how to build lasting habits you’ll carry well beyond the 12 weeks.
Ongoing support and strategies so you can truly
Breathe freely, Think clearly, and Live fully.