The Live Clear Method

Break free from the cycle of allergies, inflammation and exhaustion. In 12 weeks, learn how to calm your body, reset your environment, and build sustainable habits so you can wake up clear, confident and able to fully enjoy the life you've been missing.

The Live Clear Method

Inflammatory Reset Diet Guidance

Reset your system and

discover hidden triggers,

with structure and clarity.

Get support through preparation, execution and reintroduction.

Alternative option: Get support starting with a straightforward anti-inflammatory diet.

Community & 1:1 Support

Nine 1:1 coaching sessions:

Get strategies tailored to your specific lifestyle, and goals.

Access to the Living Clear Community group: Stay consistent with steady support, encouragement, and accountability as you move through your journey step by step.

Deeper Clarity

Step-by-step learning to reset your body and live clear. Go deeper into what's truly behind your allergies and gain knowledge that empowers you to make lasting changes with confidence.

Trackers, guides, and exercises designed to help you confidently apply what you learn in real life.

Sustainability

Learn not just what to do, but how to build lasting habits you’ll carry well beyond the 12 weeks.

Ongoing support and strategies so you can truly

Breathe freely, Think clearly, and Live fully.

Ascent Wellness Coaching LLC

The Live Clear Method

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